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COURAGE
Foaming at the Mouth
By Sandra Ford Walston

Oct 2011 | “Charms for the Easy Life” is a made-for-television movie about three women (played by Gena Rowlands, Mimi Rogers and Susan May Pratt) who defy gender roles during World War II. Gena Rowlands plays the role of a successful and astute holistic doctor without a medical licence.


HR Matters Magazine
Issue 16 | Oct 2011

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Sandra Ford Walston Column


Sandra Ford Walston, The Courage Expert, innovator of STUCKThinking™, is an organizational effectiveness/ learning consultant, speaker, corporate trainer and courage coach, specialising in understanding women’s leadership issues, courage behaviors, individual personalities and leadership styles that focus on the tricks and traps of the human condition.

Sandra is the internationally published author of bestseller “COURAGE: The Heart and Spirit of Every Woman.” Her second book is currently agent represented. Sandra writes for “Chief Learning Officer” and “Strategic Finance” magazines, and she posts a monthly Courage Blog on her own her own site and for PINK magazine and successtelevision.com.
Sandra provides skill-based programs for public and private businesses, including Caterpillar, Inc., Auburn University, Procter & Gamble, Wyoming Department of Health Public Nurses, Farmers Insurance, Wide Open West and Hitachi Consulting. She is a Newfield Network Coach.

Ms. Walston is qualified to administer and interpret the Myers-Briggs Type Indicator® and is certified as an Enneagram teacher and she enjoys applying insights from both systems to her work. With over eleven years of experience with finance professionals, she instructs for the University of Denver Graduate Tax Program Continuing Professional Education courses and she formerly taught for the Colorado Society of CPAs.

Sign up for her courage blog. To learn more about how Sandra can help your business cultivate success or to purchase a copy of her book, visit www.sandrawalston.com.

You can also reach Sandra at sandra@sandrawalston.com. For copies of this article or reprints, please contact the author.

 

 





If a patient died who was known for lying or deceitfulness, she would ask her granddaughter to look in the mouth of the deceased to see if this person had “purged” (“to rid of impurities, cleanse, purify, to rid, clear or free”). She explained that if saliva foamed around their mouth, they had purged everything out before passing. In other words, they had cleansed and purified themselves of false statements, lies and self-deceptions.

At the end of the movie, the granddaughter (Susan May Pratt) finds that her grandmother has passed on during the night. Curious about the old woman’s practices, the granddaughter immediately checks her grandmother’s mouth to see if she has purged. She finds no trace of saliva, indicating that the elderly woman had lived true to her word—she had no need for the last-minute purging like people who had lived deceitful lives.

Deceit rears its ugly head at work when you pretend you agree with your boss.

What truths flow out of your heart? Do they include any lingering regrets or elements of deceit?

Deceit rears its ugly head at work when you pretend you agree with your boss. Perhaps you feel that your opinions are devalued or sense that your principles lead you in a different direction than his/hers. Even this minimal level of deceit represents a choice not to act courageously by speaking your convictions and damages your own honesty. Instead of saying, “I really don’t want to do this,” or “I don’t agree with this procedure,” you will probably start thinking about how you do not want to burn bridges. But any degree of self-deceit will require purging at some point, and purging commonly takes place after you leave your job and realise that you “should” have left sooner than later. It takes a lot of effort to display the authentic Self at work.

Later, in one of my monthly courage e-zines I used the segment “Foaming at the Mouth.” I received an e-mail a few weeks later from Wendy who wrote, “I wanted to write to you telling you how much I appreciated receiving your newsletter last month—‘Foaming at the Mouth’. It made such an impact on me. I reread it numerous times and, in fact, it finally gave me the courage to speak my mind. I had been having a sore throat and almost laryngitis (imagine that) for quite a while and I finally told my husband that I was tired of his using me and draining me financially and emotionally, and I am tired of living a lie.
My throat ‘miraculously’ cleared up. Now my voice is strong both physically as well as emotionally. After allowing him to take advantage of me and my daughter for the last eight years, I am finally leaving. Not that it is something to be cheered on or celebrated, I am thankful that I am finally purging myself of ‘false statements, lies and self-deceptions’.”

I feel blessed that people write and tell me how my work experientially moved them to claim their courage. Wendy’s blinders to her courage were removed because she “allowed” courage to come into her life and have a revelation. A few months later I received another email from Wendy sharing how she is also pursuing a new career path that fits her skills and heart’s desire.

 

 

5 Tips for Applying Courage at Work

Courageous leaders recognise defining moments and apply courage at work. This conscious action is vital to their success. By developing the following behaviours in yourself, you’ll be better able to call upon your courage when needed.

1. Constantly affirm your strength and determination
Realise that no one expects you to be perfect. They do, however, expect you to do your best. Take time for daily reflection so you can evaluate your resources and how you can best use them. When you know how your strengths can benefit your organisation, you’ll be able to do what you believe is right and see any challenge as an opportunity for professional growth.

2. Hurdle obstacles and take risks
Every behaviour you exhibit and every action you take is a conscious choice. Give yourself permission to choose to be different so you can creatively navigate your way around, through, or over any obstacles that cross your path. When you feel fear set in, ask yourself, “What’s the worst thing that can happen if I do this?” Usually the worst never occurs, so take the risk.

3. Manifest vision
There are no shortcuts when it comes to courageous leadership. Know where you want to go and develop a crystal clear vision of your goal. Become stubborn about attaining your vision so you can discard any non-productive judgments others put on you.

4. Reflect self-esteem
All your actions reflect who you are and what you stand for. If you’re repeating a certain behaviour that you don’t like, look inside and ask, “What do I need to change?” Sharpen your skills and abilities through education, reading, and training, and surround yourself with the kind of people you want to become.

5. Speak up
If you feel uncomfortable in a situation, believe your intuition and tell those involved why you believe the situation is not right. Exercise your courageous voice by challenging the status quo and making waves when someone is putting you down or when water-cooler gossip is getting out of hand.

Claim Your Courage Today
If courage has eluded you in the past, now is the time to step up and make your daily job performance a profile in courage—the one that reveals your heart and spirit. Confront issues even when your own job is at stake. Be vulnerable to admit a mistake. Reinvent yourself to transcend an old career and begin a new one. And most important, manifest a vision and follow it. When you follow a decisive course of action and do what it takes to advance professionally, you become a catalyst for profound change and an initiator who can lead others to the same path. With such courageous leadership capabilities, professional success is imminent.


 

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