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On Goals, Achievement and Meaning
Jan 2010 | Ever wonder why many people choose the beginning of a new year to start on resolutions? Perhaps, like me, you get overwhelmed by feelings of gratitude and goodwill during the Christmas season. Or you listen to John Lennon’s gentle prodding … “so this is Christmas and what have you done … another year over …” and feel inspired to become someone better or do more the next year.



The Good Workplace
Oct 09 | When I was very young, I observed that the working adults around me often came home worn-out and non-communicative or dreaded going to work. These days, people complain on Facebook and blogs, hang out at pubs or mamak stalls, or growl at their families and friends. HR lament of latecomers, absenteeism, poor performance and lack of engagement.



What Are We Thinking?
Jul 09 | In “We are in the midst of a financial crisis.” “Times are bad.” I see packed restaurants, eateries and branded coffee joints and stores with long queues at payment counters on almost any day of the week. This is a financial crunch? Our actions seem to be incongruent with our thoughts and intentions. And what’s wrong with that? Nothing if we are happy with the way things turn out and have no complaints...read article.



Lifting Others and Self during these trying times
Jan 09 | As leaders of organisations, it is well worth our effort to be mindful of the messages that employees receive, directly and indirectly. The uncertainty that hangs in the air during bad times is unsettling. The mind hates a vacuum...


Positive Psychology
Sep 08 | As a child, I was determined to help people become happy. It mattered to me that a lot of people never seemed to be content with life. I wanted to help them find peace and life satisfaction...


Sulynn Choong
is a Positive Change Consultant / Coach with Human Capital Perspectives and the Founder / Chief Engagement Officer at the Asian Center for Applied Positive Psychology (ACAPP).

Sulynn works with organisations to energise their workforce for outstanding performance. Combining practical corporate experience with evidence-based research in positive psychology, she assists CEOs in evaluating their organisations’ existing and proposed change initiatives for coherence, congruence, relevance and positive impact through strategic road-mapping and targeted interventions.

She designs and implements strength-based programmes that facilitate building positive workplaces, and conducts in-house individual and group coaching sessions/ workshops that focus on enabling leaders and managers to fully engage in their roles while developing quality interpersonal relationships, thus enhancing both corporate results and individual well-being.

Sulynn has 23 years of research, management and consulting experience working in several industry sectors. An erstwhile economist-statistician and human resource management consultant with experience in a variety of capacities, Sulynn is passionate about people and lifelong learning.

Sulynn holds a bachelor degree in economics (finance & accounting, and organizational behavior) at Monash University, Australia, a B.Sc (Psychology) from Upper Iowa University, and qualified as Chartered Company Secretary and Administrator (RMIT, Australia). She was the first Asian to graduate with the pioneer class of Master of Applied Positive Psychology led by Prof Dr Martin Seligman in 2006 at the University of Pennsylvania.

Human Capital Perspectives which has offices in Kuala Lumpur and Hong Kong was established in 1997, with the objective of building people, enabling organisations and enriching lives.

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